One Pot Brown Fried Rice

This simple one pot recipe uses brown rice, frozen veggies, eggs, and soy sauce to make fried rice. It’s great for those evenings when even takeout seems likes too much effort. Brown rice provides whole grains and fiber, which are an essential part of a healthy diet.
Servings 4


  • 1 cup uncooked brown rice
  • 2 cup water
  • 6 oz frozen mixed veggies: corn carrots, peas (approximately half a bag)
  • 3 eggs
  • 2 tbsp soy sauce, plus 1 tsp separated


  1. Add brown rice, water, 2 tbsp soy sauce, and frozen veggies to a rice cooker. (Or, cook rice on the stovetop per package instructions, and add frozen veggies to water with rice.)
  2. When rice is almost cooked, crack eggs into a small microwave safe bowl. Cook in the microwave on high, stirring with a fork in 15 second increments until completely cooked.
  3. Stir cooked egg into pot of rice and veggies after rice is completely cooked.

Recipe Notes

Optional: mix in cooked chicken or shrimp with the egg if you have it on hand!