Kale and Roasted Acorn Squash Salad with Honey Balsamic Dijon Dressing

Latest posts by Brohgan Dieker (see all)

This salad–kale, roasted acorn squash, goat cheese, sliced pears, dried cranberries, pumpkin seeds, and honey balsamic dijon dressing–is dramatic yet packed with fiber-rich superfoods. An attention getting show-stopper that is perfect for any meal or event.  It is the remedy for the end of summer blues and eases the transition to fall. Save this recipe for the honey balsamic dijon dressing alone! So yummy! Thank you to Iron Clad in Wamego, KS for allowing us to use your beautiful facility!

This salad--kale, roasted acorn squash, goat cheese, sliced pears, dried cranberries, pumpkin seeds, and honey balsamic dijon dressing--is dramatic yet packed with fiber-rich superfoods. An attention getting show-stopper that is perfect for any meal or event. It is the remedy for the end of summer blues and eases the transition to fall. Save this recipe for the honey balsamic dijon dressing alone! So yummy!

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My sister, Anna at Non-Baker, and I are celebrating the end of summer with a six course dinner for our immediate family at Iron Clad in Wamego, KS.

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Life gets busy again over the next couple of weeks. Schools will be resuming, and pools will be closing.

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Almost all of the family works in education in some capacity. We have the blues because summer is ending.

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This salad welcomes fall flavors with outstretched arms.

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Thanks to Iron Clad Coworking and Events for allowing us to use this beautiful facility. Keep them in mind for your next event. Or, consider coworking in their facility if you work from home or crave work in a beautiful creative space. They are great to work with!

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Kale & Roasted Acorn Squash Salad with Honey Balsamic Dijon Dressing

Ingredients

  • 1 acorn squash
  • 2 pears
  • 2 large bunches of kale or one large prewashed bag
  • 1/2 c dried cranberries
  • 1/3 c dried pumpkin seeds
  • 1/2 c goat cheese crumbles

Dressing Ingredients:

  • 1/4 c balsamic vinegar
  • 1/4 c extra virgin olive oil
  • 2 tbsp honey
  • 4 tsp dijon mustard or 1 tbsp + 1 tsp... I was trying to save you from having to wash two measuring spoons for 1 ingredient.

Instructions

  1. Preheat oven to 400 degrees. Wash the acorn squash, and pierce the skin with a knife in 10-20 places. Place on a microwave safe dish and cook on high for 10-15 minutes on 5 minute intervals, depending on the microwave. (We just want to soften the squash so that it's easier to slice.
  2. Once it is softened, cut off the top and slice into rings. Use the knife to remove the seeds and pulp.
  3. Lay out rings onto a greased cookie sheet and bake about 15-20 minutes or until tender. Slice pears and combine other ingredients while squash is baking. Combine all dressing ingredients into a mason jar and shake.
  4. Place squash atop salad and serve.

Read Anna’s post on Monday Inspiration: The Importance of Family Togetherness!

Vegan “Kartoffelsalat” (German Potato Salad)

Latest posts by Brohgan Dieker (see all)

Kartoffelsalat, or German potato salad, is traditionally served warm.  Fresh dill, sautéed onion, and a hint of vinegar makes this salad delicious while still being light and nutritious. This salad is a great vegan option and dairy and egg free, perfect for any social gathering or potluck. Break free of the gelatinous supermarket potato salad, and enjoy the freshness of the ingredients that brings everyone back wanting more.

Kartoffelsalat, or German potato salad, is traditionally served warm. Fresh dill, sautéed onion, and a hint of vinegar makes this salad delicious while still being light and nutritious. This salad is a great vegan option and dairy and egg free, perfect for any social gathering or potluck. Break free of the gelatinous supermarket potato salad, and enjoy the freshness of the ingredients that brings everyone back wanting more.

One of my favorite local restaurants here in Manhattan, KS is the Little Apple Brewing Company.  They are known for their beef, and I challenge you to find a better burger than theirs.  Even if you can find a better burger (doubt it), I know you will not find a better combo than a big juicy burger and a side of German potato salad.  Ordering a side of German potato salad with a LABCO burger is how I was introduced to this amazing dish in the first place, and it’s one of my all-time favorite dinners out, which is saying a lot.

This recipe is no copycat of the LABCO German potato salad, and it doesn’t try to be.  Traditional German potato salad uses bacon and its grease, and I imagine the restaurant has no qualms including similar high fat and sodium content in their decadent side dish. Instead, this recipe is much lighter and uses no animal by-products; it’s vegan and allergy friendly!

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For some reason, I recently confidently volunteered to bring potato salad to a dinner function even though I knew some people who couldn’t eat dairy and eggs.  It wasn’t until later that I realized that all my potato salad recipes relied on ranch, sour cream, or mayo.  You know the feeling??

Yup. Gob understands.

I studied vegan potato salad recipes without finding anything that struck my fancy, mostly because I struggled to imagine a non-fried potato in any form not being paired with dairy!  (Baked potatoes without sour cream OR butter OR cheese??! Shudder!)

Inspiration came in the form of a gift from an old man at my community garden.  My garden neighbor generously offered some fresh dill that he was thinning out anyway.  Not really familiar with how to even use fresh dill, I initially took it to be polite, but the dill completely inspired this recipe.  It has never even crossed my mind to grow dill, but I really enjoyed finding ways to use it!  Now I can’t wait to get the stuff in the ground to use again!

I confess, when I made this salad, I didn’t realize until JUST before it was time to leave for dinner that I didn’t have any apple cider vinegar in the house. With no time to buy any, I tasted and eventually served the salad without the vinegar because it was SO GOOD.  I later added the vinegar on another attempt, and the result was a completely a different salad, and both versions are absolutely delicious and very enjoyable!

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Ingredients:

  • 3 lbs yukon gold potato, cubed
  • 1 large onion, diced
  • 1/4 C olive oil
  • 1/4 C apple cider vinegar (optional)
  • 2 tbsp fresh dill, chopped
  • Salt and pepper

Instructions:

  1. Cover the potatoes in water in a large pot and bring to a boil.  Cook until completely tender. Drain and transfer to a large bowl.
  2. Meanwhile, heat the olive oil and the onion in a skillet over a medium-high heat, stirring often, until the onion is soft and translucent.  Add vinegar to skillet and remove from heat.
  3. Pour the skillet contents over the potatoes, add the dill, and mix until distributed evenly and potatoes are slightly crushed.  Salt and pepper to taste.  German potato salad is traditionally served warm, but this salad is also yummy cold.

Extra note: Vinegar is the quintessential ingredient when making German potato salad.  However, the vinegar is optional and can be adjusted to taste.  If the hint of vinegar is not a flavor you enjoy, I would recommend only adding a couple of tablespoons or eliminating it altogether.  The salad without the vinegar is still absolutely delicious!  I can’t say it enough!

Best,

Brohgan