October 31 Day Instagram Challenge

Every time my toddler slips into a grouchy mood, I hear myself remind him that he can choose to be happy and have fun or he can choose to be grouchy and have a bad time. It's a choice. I pull him into my lap and remind him of this a couple of times a week. I hear myself say it, but I don't know why it didn't dawn on me earlier: this exact advice applies to my life as well. Cooking is something I genuinely enjoy doing, but in the last few weeks, it has definitely felt like a chore. Spending time in the kitchen is inevitable as a mom. I can choose. Am I going to have a good attitude about it, or am I going to be grouchy and have a bad time? I have a 31 Challenge for myself: have fun in the kitchen every day in October. Use the hashtag #funinthekitchen to join in or follow along this month!
Brohgan Dieker

Brohgan Dieker

Brohgan Dieker is dedicated to answering the "what's for dinner" question with healthy, quick recipes that can accommodate busy schedules. She is a devout Christian, a wife and mother, and a lover of words and books. She lives in the beautiful Flint Hills of Kansas and holds a degree in English from Kansas State University.
Brohgan Dieker

Latest posts by Brohgan Dieker (see all)

Every time my toddler slips into a grouchy mood, I hear myself remind him that he can choose to be happy and have fun or he can choose to be grouchy and have a bad time. It’s a choice.

I pull him into my lap and remind him of this a couple of times a week.

I hear myself say it, but I don’t know why it didn’t dawn on me earlier: this exact advice applies to my life as well.

Cooking is something I genuinely enjoy doing, but in the last few weeks, it has definitely felt like a chore.

Spending time in the kitchen is inevitable as a mom. I can choose. Am I going to have a good attitude about it, or am I going to be grouchy and have a bad time?

I have a 31 Challenge for myself: have fun in the kitchen every day in October. I will be posting the results on Instagram as I go! Use the hashtag #funinthekitchen to join in or follow along this month!

Links to the 31 Day Challenge:

Day 1: Introduction
Day 2: Cooking Raman for ME!
Day 3: Taking a selfie with a crock-pot is harder than it looks…
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
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Day 12:
Day 13:
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:
Day 19:
Day 20:
Day 21:
Day 22:
Day 23:
Day 24:
Day 25:
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Day 29:
Day 30:
Day 31:

Every time my toddler slips into a grouchy mood, I hear myself remind him that he can choose to be happy and have fun or he can choose to be grouchy and have a bad time. It's a choice. I pull him into my lap and remind him of this a couple of times a week. I hear myself say it, but I don't know why it didn't dawn on me earlier: this exact advice applies to my life as well. Cooking is something I genuinely enjoy doing, but in the last few weeks, it has definitely felt like a chore. Spending time in the kitchen is inevitable as a mom. I can choose. Am I going to have a good attitude about it, or am I going to be grouchy and have a bad time? I have a 31 Challenge for myself: have fun in the kitchen every day in October. Use the hashtag #funinthekitchen to join in or follow along this month!

 

Popcorn Trio

Latest posts by Brohgan Dieker (see all)

Introducing the popcorn trio: Dark Chocolate; Parmesan and Olive Oil; and Smoked Paprika, Rosemary, and Olive Oil.  Air popped popcorn with a light sweet or savory coating is a snack that will let your junk food craving be satisfied without excess calories, fat, and sodium. It’s as fun to make as it is to eat!

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This post is the third in a series about a six course dinner served at the Iron Clad in Wamego, KS.

Click here to read the Non-Baker contribution to this series.

When planning this event, I immediately knew that I wanted to make a salad that incorporates acorn squash and make Fancy Weeknight Rigatoni. I was stuck on a third dish.

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I wanted my final course contribution to be low in calories after heavy pasta. More than that, I wanted this dish to be something fun to make and eat.
I went to a local restaurant recently, Bourbon and Baker, and was thrilled to find truffled popcorn on the menu! Popcorn is one of my all time favorite foods! Another fun way to have a taste of Christmas in August, a savory and sweet popcorn trio! Everyone can find a popcorn that they enjoy!

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Salted Dark Chocolate Popcorn

I always forget that chocolate is messy! I was finding chocolate everywhere after making it, including on the baby, oops. The good thing is that I made every mistake, so you don’t have to.

An air popper is the easiest way to control fat and sodium intake with this snack, but pan popped or microwave popped popcorn will work.

Ingredients:

  • 1/4 c unpopped popcorn (or 1 microwavable bag)
  • 1 standard candy bar of dark chocolate (or less, I had more than enough)
  • 2 gallon ziplock storage bags
  • Salt to taste

Instructions:

  1. Pop your popcorn.
  2. Put the popcorn into one or two storage bags depending on how much there is after it pops. You want each bag to be half full or less.
  3. Put your chocolate into a microwave safe bowl microwave on high for 30 second increments until the chocolate is just about melted, then stir until completely melted. Chocolate burns easily, and burned chocolate is just sad, so make sure to keep an eye on it.
  4. Turn on your favorite dancing music. Pour the chocolate in the bags and shake until distributed evenly. (A workout and a fun snack rolled into one!)
  5. Place bags of popcorn in the freezer until the chocolate hardens. It should be fine after 10 minutes or so. (This was the important step that I unfortunately wasn’t warned of.)
  6. Pour into a bowl and enjoy with friends!

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Parmesan an Olive Oil

The second in the trio. Finely grated parmesan would probably work better than what I used, but they’re equally tasty!

Ingredients:

  • 1/4 c unpopped popcorn
  • olive oil spray
  • 1/4 c fresh parmesan

Instructions:

  1. Pop your popcorn!
  2. Put popcorn into a gallon ziplock bag. Spray popcorn lightly with olive oil.
  3. Sprinkle with desired amount of cheese and enjoy!

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Smoked Paprika, Rosemary, and Olive Oil Popcorn 

Ingredients:

  • 1/4 c unpopped popcorn
  • olive oil spray
  • 1-2 tsp smoked paprica
  • 1 tsp rosemary
  • Salt to taste

Instructions:

  1. Pop your popcorn!
  2. Put popcorn into a gallon ziplock bag. Spray popcorn lightly with olive oil.
  3. Sprinkle with spices and shake bag until dispersed. Test and adjust to taste.

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